Finding the right shapewear size is the single most important step to getting the results you want — and the comfort you deserve. Too tight and it's uncomfortable; too loose and it won't smooth or support the way it should. This guide walks you through exactly how to measure yourself and match those measurements to the right size.
Why Sizing Matters More with Shapewear
Unlike regular clothing, shapewear is designed to compress and contour. That means fit is everything. A size that's too small can restrict circulation, roll down, or create bulges at the edges. A size that's too large won't provide the targeted compression you're looking for. Getting it right from the start saves you the hassle of returns and ensures you feel confident from the moment you put it on.
Step 1: Take Your Measurements
Before you look at any size chart, grab a soft measuring tape and measure the following:
- Waist: Measure around the narrowest part of your torso, usually just above your belly button.
- Hips: Measure around the fullest part of your hips and seat.
- Underbust (for bodysuits and bras): Measure just below your bust line.
- Thighs (for shorts and leggings): Measure around the fullest part of your upper thigh.
Always measure over bare skin or lightweight underwear — never over bulky clothing. Write down each measurement in inches.
Step 2: Match Your Measurements to Our Size Chart
Every shapewear style at Vedette has its own size chart because compression levels and garment construction vary. Always check the size chart on the specific product page rather than assuming your size carries over from one style to another.
General rule of thumb: If you fall between two sizes, size up for all-day comfort or size down for maximum compression. Consider your primary goal — smoothing for an event vs. firm support for post-surgery recovery — when making that call.
Step 3: Consider the Compression Level
Vedette offers garments in different compression levels, and this affects how sizing feels:
- Firm Compression: Ideal for everyday shaping. Sizing tends to feel true to the chart. Browse our Firm Compression collection.
- Extra Firm Compression: Designed for post-surgical recovery or maximum contouring. These garments are engineered to be snug — follow the size chart closely and do not size down. Browse our Extra Firm Compression collection.
Step 4: Think About the Garment Type
Different styles target different areas, and sizing can vary accordingly:
- Bodysuits: Measure both your torso length and your bust, waist, and hips. A bodysuit that's too short will be uncomfortable. Shop Bodysuits.
- Waist Cinchers: Focus on your waist and hip measurements. These are designed to sit at the natural waist, so torso length matters less. Shop Waist Cinchers.
- Panties & Shorts: Hip and thigh measurements are most important here. Shop Shaping Panties.
- Post-Surgery Garments: Sizing for medical-grade compression is especially important. When in doubt, consult your surgeon's recommendation and our size chart together. Shop Post-Surgery Shapewear.
Common Sizing Mistakes to Avoid
- Measuring over clothes: Always measure on bare skin for accuracy.
- Using your clothing size: Shapewear sizing does not match standard clothing sizes. Always go by measurements.
- Ignoring the style-specific size chart: Each garment is different. Check the chart on every product page.
- Assuming tighter is better: Extreme compression that restricts breathing or leaves deep marks is too small. Proper compression should feel firm but comfortable.
Still Not Sure? We're Here to Help
If you've measured and you're still between sizes or have questions about a specific style, reach out to us before you order. Getting the right fit the first time is always easier than a return.
Ready to shop? Start with our Best Sellers — our most popular styles with the most sizing feedback from real customers.
